Fitness & Weightloss

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    Summer Equals Fun, Weight Gain & Cravings… Time to Shed the Pounds & Restart the Metabolism

    It’s official…. Summer has happened. Memories made, time spent, food eaten and alcohol consumed. Summer for my family is about boating, sunshine and having fun-big emphasis on FUN. Between good times, good eats and good drinks I am definitely not my healthy self and if we’re being honest I may be, okay I am, a […] Read more…

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    6 Ways to Drink More Water

    W Everyday I strive to be as healthy as possible (key word strive lol). I attempt to eat the right things, go to the gym and get enough sleep but let’s be real-I’m human and when I’m doing really well at one facet of life the others sometimes fall. Lately what has fallen is properly […] Read more…

Health & Wellness

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    Getting Organized for Fall

    I am all for Spring Cleaning. Hell- I am all for throwing things out I haven’t touched in six months. But I always wonder why we go into hibernation, hunkered down for the winter, without doing a bit of organizing, rearranging and prep? {In the Living Room} My main space of living throughout the cold […] Read more…

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    Gifting Memories

    My daughter has a closet full of clothes. Rooms full of books. Baskets full of toys. Our families love to spoil her, watching her explore how things work (all while looking fabulously chic). But when I look back I want to know that if I gave my child anything it was wonderful memories. We spent […] Read more…

Recipes & Clean Eating

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    Monday Blues

    Every have one of those Mondays? You know the type.  It takes every ounce of gumption you have just to get our of bed.  You arrive to work, everything that can blow up; does.  Totally the stuff that sitcoms are made of…well maybe more like dark comedy.  You stay late to band-aid as much as […] Read more…

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    Simple Substitutions

    So I had started a whole other piece…well if I’m being honest, several other pieces.  I had been struggling.  The work was decent enough.  Just not heading in a direction I was not in the mood to tackle.  Inspired by Katie’s Life Hack piece yesterday, I thought I would share  some of my simple substitutions. […] Read more…

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